Atherosclerosis and Physical Activity: Exercise for a Healthy Heart
The world’s largest cause of mortality, heart disease, is linked to atherosclerosis. It is plaque deposition that constricts and stiffens arteries. The genes and diet may affect it. Then exercise is one of the best strategies. It can prevent and treat atherosclerosis. So, regular exercise prevents and delays atherosclerosis. It is excellent for the heart. Therefore, this article will discuss […]