The Night Owl’s Guide to Effective Night Time Supplements
Melatonin is a very successful hormone, considering that it is found not only in humans’ brains but also in almost all other animals, plants, fungi, bacteria, and even algae. We must have a part of our brain, the pineal gland, dedicated almost exclusively to producing melatonin. Melatonin for advanced supps is not a sleeping pill but the chemical messenger of […]